Strength Training w/ Dee
August 3 (Monday) at 8:00 am

20 spots left

Class length
30 minutes
This is a 30 minute, full-body muscle building and conditioning class. Exercises will utilize a mixture of dumbbells, and body weight to sculpt and define arms, back, legs and glutes. Classes will also contain an abdominal/core component.

Sorry - that class has already taken place!